About Me

Licensed Psychologist

Utah 89-115278-2501

Education

PhD Stanford University, CA
MS/BS Brigham Young University, UT

Treatment Specialties

• midlife transitions
• life span relationships
• depression and anxiety
• caregiving
• memory issues

Positive Aging and Meaningfulness

“Positive Agers are Meaning Finders.” Meaning comes through cultivating curiosity, lifespan learning, discovering wisdom, and employing continuity to engender wellbeing.

“Meaning finding ” is embedded in the life routines of belonging, altruism, gratitude, and forgiveness. These are described in "Seven strategies for positive aging."