Welcome to My Positive Aging Website

"Positive Aging" is how to find happiness in your later years.

We all know people born with the type of attitude to get the most out of life right up to the end. There are specific actions and habits that can make aging more meaningful.

Positive Aging: A Guide for Mental Health Professionals and Consumers describes four capacities:
• Mobilize your resources
• Exercise flexibility in thought and action
• Make affirmative life choices
• Emphasize the positives